Vanessa Murphy
Acerca de
Confidence Coaching
Work With Me
Do any of these statements sound like you or someone you know? If so then let's work together
I am a high achiever
I sometimes struggle to articulate what I want
I can be hard on myself
I care too much about what other people think
I lack confidence at work
I want to change
I am looking for a guide who is/has been all of the above
1-1 Coaching
Guidance & Inspiration
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. You have the ability to choose whether the situation impacts your confidence or not.
With my 1-1 coaching sessions, we will really hone in on what you want to achieve by focussing on 3 key aspects of confidece. You’ll learn how to get the outcomes you want and how to exert your power of choice over whatever life may throw at you.
Coaching Packages
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You, me and monthly focussed coaching to move the dial, towards exactly what you want to happen, in a way that suits your lifestyle
My signature programme is called Chaos to Confidence.
We meet once a week for 6 weeks
to kick start any change you want to see
We Are A Good Match To Work Together If…
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You’re ready to make a BIG IMPACT in this world
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You’re prepared to kick the excuses to the curb and take BIG ACTION
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You’re ready to step out of your comfort zone in the name of growth
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You’re ready to go ALL IN and invest in yourself and goals
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You have big goals and are ready and eager to be supported
We Are Not A Match If…
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You’re not ready to let go of old stories that no longer serve you
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You’re not ready to put in the work and just want a quick fix
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You play the blame game and do not take ownership for your own life and choices
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You’re NOT ready to live your purpose and create a growth mindset
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You are not willing to invest in yourself
I'm Vanessa and since I can remember, I’ve coached people to reach their full potential and break through the obstacles that seem to be holding them back at work. I've helped ambitious professionals, like you, with a wide range of problems. BUT.. the one theme that comes up time and time again is confidence (or lack of).
Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more confident approach to work and life, and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to grow your confidence at work and to help you achieve your goals.
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I've worked in multiple industries, organisation size and maturity so I have breadth and depth of experience to bring to my coaching work. If you want to see my background please check out my LinkedIn page.
I haven't always been a confident person. Not that long ago I was struggling with self esteem challenges and this was playing out at work. So whilst people thought that I was successful, inside I was struggling with self doubt. Knowing that this wasn't normal, I started to find out what was going on and what had changed. I then put in the hours to get back to being the confident ME.
I watched TED talks, read a ton of books, got a coach,
joined Facebook groups, became more spiritual and attended umpteen webinars and online masterclasses. So I have a good idea of what works and I want to share this with you.
My approach is less about academics and theory and is more about practical solutions and tools to help you develop and grow. That is not to say theory isn't important and I will guide you towards key research and models that will work for you. However, having been in the position of low confidence, I know that having tools, tips and frameworks that deliver will make change happen and stick.
Get in touch so we can start working together or if you have further questions