Something for the weekend - Sunday May 22nd is International Being You Day. I find a lot of 'international days' total nonsense for...

If you want to be a confident women look inwards to who you already are

Much to my kid's horror and embarrassment I have decided to step into the world of TikTok. Much to their relief I am not posting myself...

I moved house last weekend and my life is currently in boxes waiting to be unpacked. The good news is that I did prioritise packing my...

The new episode of Women in Confidence is now live - this week I am joined by Lisa Jayne who is an expert on emotions and feelings.

Wow - this episode has really blown my mind. Yes the content is absolutely amazing because my guest, Lindy Alexander, was perfect and...

VM Coaching shares 6 ideas that can help you feel, act and speak more confidently at work.

I can now officially call myself a podcaster. My podcast, Women in Confidence, is now live and out there for the world to hear on all...

In October 2021 I will be launching my new podcast called Women in Confidence. Women in Confidence with Vanessa Murphy is a podcast aimed...

I am officially an Elephant Rider Being a certified Elephant Rider means I can use the Emotional Culture Deck (ECD) to shape our 1-1...

If you are not the slightest bit woo or track the activities of your star sign, you won't have a clue about Lion's Gate Portal. To be...

The photo accompanying this article is of me at the end of a 30km charity walk for Beyond Blue. I love this photo because it expresses...